On-Demand Fitness

It doesn’t take a state-of-the-art gym to achieve a workout that gets your heart pumping!

Scheduling a time and place to work out can be downright frustrating, giving you an easy excuse to put it on the backburner. But the tech gods are listening and are here to serve…making it more fun and easier than ever before to tone your bod in the comfort and convenience of your own home, office or hotel room—on your own terms.

Although fitness DVDs aren’t quite dead (yet), streaming is the hot home fitness trend. Simply log onto a website and choose from among a full selection of complete workouts. Most sites even categorize the exercises, so if you’re focusing on abs, you’ll be able to find all the gut crunchers fairly quickly.

A few of the most popular sites right now are BalletBeautiful.com, YogaGlo.com, Pilatesology.com and DailyBurn.com. Another bonus? Streaming workouts are often cheaper or roughly the same price as a gym membership! Burning calories and saving money…what’s not to love?

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